Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.

The unique Yoga Matrix menu allows you to customize your practice, choosing from over 3 hours of yoga (20 segments) to suit your time and energy level on any given day. Or, choose one of 6 pre-set practices, from foundation to advanced, from short to long, from solely meditative to energetic. Sequences include four innovative sun salutations, water "core," standing pose mandala, fluid backbends, handstand, forward bends, pranayama, meditations, and deep relaxation. For experienced beginners to intermediate practitioners.

Special Features Include:
• Program options: Create a custom practice with segments from the Yoga Matrix menu with (20 segments, 213 min.) or choose from 6 different pre-set practices (26-108 min. each)
• Audio options: Instruction and music or music only
• Fluid vinyasa techniques
• Alignment details for 10 fluid asanas
• 24-page program guide
• "Y yoga" mini documentary with Shiva Rea
• Comments by experts Sally Kempton, Daniel Odier, Stuart Svotsky, and Fred Alan Wolf
• Filmed in HD at White Sands National Park and directed by James Wvinner with cinematography by Hollywood’s Sion Michel (Memoirs of a Geisha)
  Price=$17.48
  Buy]]> Wed, 17 Mar 2010 21:10:36 -0500 http://www.nicheaddict.com/Store1/products/yoga/shiva-rea---fluid.htm http://www.nicheaddict.com/Store1/products/yoga/shiva-rea---fluid.htm
  
  Price=$17.98
  Buy]]> Wed, 17 Mar 2010 21:10:35 -0500 http://www.nicheaddict.com/Store1/products/yoga/merona-women-s-yoga-2.htm http://www.nicheaddict.com/Store1/products/yoga/merona-women-s-yoga-2.htm
  Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence in designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.
  
  About the Instructor:
  Elena Brower, Certified Anusara Yoga teacher, encourages you to invite yoga’s healing beneficence into every realm of your life. She is the founder of Virayoga in New York City and author of Alchemy, A Glossary.  Named one of New York City’s top yoga teachers by Fit Yoga magazine, Elena’s clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Christy Turlington and Rebecca Romijn.
  Price=$8.49
  Buy]]> Wed, 17 Mar 2010 21:10:35 -0500 http://www.nicheaddict.com/Store1/products/yoga/element-am-and-pm.htm http://www.nicheaddict.com/Store1/products/yoga/element-am-and-pm.htm
  Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.
  Price=$12.99
  Buy]]> Wed, 17 Mar 2010 21:10:35 -0500 http://www.nicheaddict.com/Store1/products/yoga/ultimate-stretch.htm http://www.nicheaddict.com/Store1/products/yoga/ultimate-stretch.htm
  Our famed SKIDLESS towel is so unique, that it's an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.
  Price=$48.40
  Buy]]> Wed, 17 Mar 2010 21:10:35 -0500 http://www.nicheaddict.com/Store1/products/yoga/yogitoes-skidless-3.htm http://www.nicheaddict.com/Store1/products/yoga/yogitoes-skidless-3.htm
  Our Yoga mat came from the desire to provide the finest yoga sticky mat at the best price. We feel that most 1/8 inch thick sticky mats are too thin and soft and simply do not provide enough cushion to ones knees, ankles and other sensitive bones for comfortable yoga practice. Yoga mat is 140% thicker measuring 1/4" thickness and with more density. We wanted a mat that was longer than 68" so that we wouldn't have to adjust our position so often to stay on the mat such as having your face be on the mat during chattaranga rather than touching the studio floor. Yoga mat is 72 inches long which accommodates taller people as well. We also noticed that mats wear out in a couple of areas and on only one side of the mat, the textured side which is always facing up. Yoga mat has a textured traction surface on both sides of the mat so both sides of the mat can be used thus lasting twice as long. We feel standard yoga mats are sort of drab and boring with few color options.
  Price=$24.95
  Buy]]> Wed, 17 Mar 2010 21:10:34 -0500 http://www.nicheaddict.com/Store1/products/yoga/bean-products-tm-2.htm http://www.nicheaddict.com/Store1/products/yoga/bean-products-tm-2.htm
  Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden.
  Price=$16.48
  Buy]]> Wed, 17 Mar 2010 21:10:34 -0500 http://www.nicheaddict.com/Store1/products/yoga/a-m-and-p-m-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/a-m-and-p-m-yoga.htm
  Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health.
  Price=$13.67
  Buy]]> Wed, 17 Mar 2010 21:10:34 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-the-spirit-and.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-the-spirit-and.htm
  Editor s Choice - Yoga Journal

  Get into shape, relieve stress, become stronger and more flexible & increase energy!

  With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes.

  Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this powerful form of yoga. Renowned yoga instructor Barbara Benagh explores the asanas through her famous Slow FlowTM method of vinyasa (poses that flow together) while emphasizing alignment and awareness of breath.

  Routines include:

  - AM and PM practices

  - Increased flexibility

  - Strength & Balance building practices

  - Relaxation

  - Stress Relief

  - Special interview with the instructor

  - and many more!

  
  Price=$19.95
  Buy]]> Wed, 17 Mar 2010 21:10:32 -0500 http://www.nicheaddict.com/Store1/products/yoga/power-yoga-for.htm http://www.nicheaddict.com/Store1/products/yoga/power-yoga-for.htm
  Could slowing down be your key to getting in amazing shape? Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed and led by Rodney Yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body. Burn fat and move with mindfulness, more than with other yoga programs.

  Work muscles via repititions and slow, continuous movement

  Reshape your abs, upper and lower body with targeted, muscle-isolating moves

  Boost fat-burning muscle and bone density, which begin to decrease in your 20 and 30s

  Be here now more easily with a more mentally demanding yoga practice

  By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn=B9s intensity creates the burn, building lean strength, stamina and flexibility to ignite your metabolism. At the same time, Yoga Burn=B9s deliberate focus demands the mind=B9s attention. The sheer slowness trains the mind to be present,says Rodney. It becomes a form of meditation, making your practice feel deep and more rewarding. Inspiring for beginners and challenging for experienced practitioners, this versatile DVD includes bonus, advanced option of the workout with verbal cues and music only.
  Price=$14.98
  Buy]]> Wed, 17 Mar 2010 21:10:31 -0500 http://www.nicheaddict.com/Store1/products/yoga/rodney-yee-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/rodney-yee-yoga.htm
  Let the cat out of the bag. These Puma embroidered yoga pants are way too comfy to be kept secret.
  Price=$17.98
  Buy]]> Wed, 17 Mar 2010 21:10:31 -0500 http://www.nicheaddict.com/Store1/products/yoga/puma-girls-2.htm http://www.nicheaddict.com/Store1/products/yoga/puma-girls-2.htm
  One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.
  
  The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.
  
  These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
  
  Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs.
  * Modified poses for less flexible people
  * Improve strength & range of motion
  * Increase energy levels
  * Reduce stress
  * For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers.
  
  Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher.
  
  Price=$14.99
  Buy]]> Wed, 17 Mar 2010 21:10:31 -0500 http://www.nicheaddict.com/Store1/products/yoga/essential-yoga-for.htm http://www.nicheaddict.com/Store1/products/yoga/essential-yoga-for.htm
  This interactive book/cd set includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions. Nicolai Bachman teaches you how to read and pronounce these sacred sounds with precision, and guides you through seven yoga chants with exact rhythm, tone, and pronunciation. This is an indispensable reference guide for any serious student of yoga.
  Price=$16.47
  Buy]]> Wed, 17 Mar 2010 21:10:31 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-language-of.htm http://www.nicheaddict.com/Store1/products/yoga/the-language-of.htm
  

  Yoga For Inflexible People is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance. Of course if you do not need props, you do not have to use any.

  Customized workouts allow you to progress at your own pace and the DVD contains dozens of routines which designed to carefully guide you along your journey into yoga.

  When Yoga For Inflexible People was released, the Yoga Journal declared it "One of the most intelligent and useful presentations served up in a long time" and praised it as a DVD "...for all beginning students whether they are inflexible or flexible."

  Yoga For Inflexible People continued to be commended as the Yoga Journal rated the DVD as one the Top Yoga DVDs ever produced. (December 2006)

  
  Price=$17.48
  Buy]]> Wed, 17 Mar 2010 21:10:30 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-inflexible.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-inflexible.htm
  
  Price=$17.98
  Buy]]> Wed, 17 Mar 2010 21:10:30 -0500 http://www.nicheaddict.com/Store1/products/yoga/merona-women-s-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/merona-women-s-yoga.htm
  Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour ‹ a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you¹ll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints. Whether you¹re an athlete, just like to stay active, or want to feel less stiff and tight as you move through your day, this practice will help you use your strength more efficiently and move more freely with less pain, soreness and risk of injury. Rodney¹s signature style of flowing Power Yoga will fill you with a new sense of fluidity, mobility and power to affect how you feel and how your body keeps up with you. Practice regularly and you¹ll find this flexibility workout a rewarding way to extend your possibilities. A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun Salutations to flex and warm up, deeply stretch muscles and joints in fluid, energetic sequences, relax completely as you clear and calm your mind.
  Price=$9.98
  Buy]]> Wed, 17 Mar 2010 21:10:30 -0500 http://www.nicheaddict.com/Store1/products/yoga/power-yoga---2.htm http://www.nicheaddict.com/Store1/products/yoga/power-yoga---2.htm
  A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
  Price=$16.47
  Buy]]> Wed, 17 Mar 2010 21:10:30 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-the-iyengar.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-the-iyengar.htm
  Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.
  Price=$24.00
  Buy]]> Wed, 17 Mar 2010 21:10:29 -0500 http://www.nicheaddict.com/Store1/products/yoga/gaiam-yoga-for.htm http://www.nicheaddict.com/Store1/products/yoga/gaiam-yoga-for.htm
  Whether you need to lose weight fast, get leaner, stronger, build core strength, transform your whole body or just want to find a fun, engaging new yoga style, welcome to Sadie's world! You won't get more benefits in less time with any other DVD! You don't have to be a yoga pro to rock the second, more comprehensive yoga workout from this top NYC instructor and co-owner of The Fierce Club's bestselling DVD series! It will give you a cardio, calorie-burning, muscle-building and opening workout that meets you right where you are, from beginner to advanced. You can pick your length and type of practice, as little as 5 minutes and up to 2 hours, depending on your mood and needs each day, and it will all make you stronger, leaner, and more flexible faster than most other styles! Like her first DVD, the 5-star Core Strength Vinyasa Yoga: Power Hour, this DVD, Core Strength Vinyasa Yoga: Total Body Transformation will give you everything you're looking for in an at-home practice: a clear, dynamic and knowledgeable instructor, a whole-body weight loss, sculpting and strengthening in much less time than other yoga DVDs--every hour you spend in this practice is like doing 90 minutes of other styles!--and greater flexibility of body and mind. Core Strength Vinyasa Yoga a is a fun, core-centered style that takes the yoga poses and infuses them with more benefits, by using your core strength within and between each pose in a flowing, empowering dance from center that uses all the latest findings in stretch and strengthening technology to make you look and feel better, fast! With a Beginner's Lesson and a Foundational Introduction, you'll be able to start the practice right away start seeing results immediately. Let Sadie and her vibrant, transformative style work for you, as you reach all your fitness, mind/body health and self-esteem goals!
  Price=$18.48
  Buy]]> Wed, 17 Mar 2010 21:10:26 -0500 http://www.nicheaddict.com/Store1/products/yoga/core-strength.htm http://www.nicheaddict.com/Store1/products/yoga/core-strength.htm Price=$33.99
  Buy]]> Wed, 17 Mar 2010 21:10:25 -0500 http://www.nicheaddict.com/Store1/products/yoga/american-apparel.htm http://www.nicheaddict.com/Store1/products/yoga/american-apparel.htm
  
  Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater’s thoughts — which she called “Judith’s aphorisms” — Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life’s ups and downs — day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
  
  Price=$11.53
  Buy]]> Wed, 17 Mar 2010 21:10:25 -0500 http://www.nicheaddict.com/Store1/products/yoga/a-year-of-living.htm http://www.nicheaddict.com/Store1/products/yoga/a-year-of-living.htm
  DVD INCLUDES
  Two full-length yoga workouts for
  beginners
  On-screen pose training for perfect form
  Secrets to overcoming the most common
  yoga mistakes
  Audio Selection for each program full or
  pose only instruction
  PERFECT POSES FROM THE PROS
  Get that long, lean yoga look while centering your
  mind and improving posture and fl exibility. Yoga
  masters Rodney Yee and Colleen Saidman
  demonstrate all the basic poses in a detailed
  40-minute Pose Training session. Learn accurate
  alignment, technique and how to avoid the
  mistakes they see most often. Then, put those
  lessons into practice with two full-length workouts. The 20-minute Morning Workout
  will get your day off to a refreshing start, helping you awaken and energize. The
  15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth
  guidance as you get familiar with the routine or opt for minimal conversation so you can
  take in the sights and sounds of beautiful Molokai, Hawaii.
  Price=$14.49
  Buy]]> Wed, 17 Mar 2010 21:10:23 -0500 http://www.nicheaddict.com/Store1/products/yoga/rodney-yee-s-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/rodney-yee-s-yoga.htm
  Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
  
  Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menufilled with a rich variety of moving postures, meditations, and shavasana relaxationsand then press play to enjoy. To help them get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
  
  A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient and underground under
  
  With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneityand to release shakti, the energetic essence within.
  
  2 DVDs, 4.5 hours
  Price=$21.99
  Buy]]> Wed, 17 Mar 2010 21:10:23 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-shakti.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-shakti.htm
  Let the cat out of the bag. These Puma embroidered yoga pants are way too comfy to be kept secret.
  Price=$19.98
  Buy]]> Wed, 17 Mar 2010 21:10:22 -0500 http://www.nicheaddict.com/Store1/products/yoga/puma-girls-7-16.htm http://www.nicheaddict.com/Store1/products/yoga/puma-girls-7-16.htm
  NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
  Price=$11.99
  Buy]]> Wed, 17 Mar 2010 21:10:22 -0500 http://www.nicheaddict.com/Store1/products/yoga/kundalini-yoga-for.htm http://www.nicheaddict.com/Store1/products/yoga/kundalini-yoga-for.htm
  The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

  A contemporary classic by a world-renowned teacher.

  This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.

  Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value.

  In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle.
  Price=$13.57
  Buy]]> Wed, 17 Mar 2010 21:10:22 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-heart-of-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/the-heart-of-yoga.htm
  The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
  
  Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:
  
  •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness
  
  •Master the art of becoming more in tune with your body
  
  •Communicate more effectively with your doctor
  
  •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications
  
  •Practice safely
  
  Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life.
  
  An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
  Price=$14.28
  Buy]]> Wed, 17 Mar 2010 21:10:21 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-as-medicine.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-as-medicine.htm
  NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.
  Price=$11.99
  Buy]]> Wed, 17 Mar 2010 21:10:21 -0500 http://www.nicheaddict.com/Store1/products/yoga/fat-free-yoga--.htm http://www.nicheaddict.com/Store1/products/yoga/fat-free-yoga--.htm
  1. Energize - Beginner Level
  Feel the power. Be the power. Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryant Kest leads you in vigorous workout based on the robust Ashtanga style of yoga.
  
  "If you're doing the best you can, you're doing this class perfectly," Kest explains. After instructions on proper breathing, the session begins, taking you and an on-screen class through a variety of flowing, dynamic exercises (salutation, lungs, balancing, spinal stretches and more) augmented by Kest's demonstrations of the poses.
  
  2. Tone - Intermediate Level
  Challenge your muscular strength aerobic endurance, flexibility, balance and mental stamina with Tone.
  
  An innovative series of lunge moves provides the primary activity in this workout that emphasizes finding your personal edge - the maximal yoga pose that still permits proper yogic breathing. Kest guides you and an in-studio class in a total-body regime that helps maintain flexibility and suppleness while building strength and well-being. Features comprising various poses are described so that you can add elements as you become more adept.
  
  3. Sweat - Advanced Level
  Looking for an advanced yoga routine? Then get ready to sweat.
  
  "This program is definitely challenging," Kest admits about this maximal power-up session that builds upon the strength, stamina and flexibility cultivated in the first two Power Yoga programs, combining a vigorous lung series with extended standing balance and floor stretch moves, the routine flows from one pose to the next while working toward total body/mind harmony. The brisk pace provides instruction, encouragement and commentary to assist you and the on-screen class.
  Price=$19.48
  Buy]]> Wed, 17 Mar 2010 21:10:19 -0500 http://www.nicheaddict.com/Store1/products/yoga/bryan-kest-power.htm http://www.nicheaddict.com/Store1/products/yoga/bryan-kest-power.htm
  
  Price=$17.98
  Buy]]> Wed, 17 Mar 2010 21:10:18 -0500 http://www.nicheaddict.com/Store1/products/yoga/c9-by-champion.htm http://www.nicheaddict.com/Store1/products/yoga/c9-by-champion.htm
  Jillian Michaels, winning trainer on NBC's "The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
  Price=$8.99
  Buy]]> Wed, 17 Mar 2010 21:10:18 -0500 http://www.nicheaddict.com/Store1/products/yoga/jillian-michaels-9.htm http://www.nicheaddict.com/Store1/products/yoga/jillian-michaels-9.htm
  AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day.
  
  AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way.
  
  PM Routines are designed to help you let go of the meental and physicaal stress of the day and to prepare for a deep relaxing sleep.
  
  This DVD features over 10 routines with times ranging from 15 minutes to an hour, so there is always a routine that fits how you feel and how your schedule is at any given time and which will:
  
  * Energize and awaken both body and mind
  * Relax and unwind in the evening
  * Feel great throughout the day
  * Reduce stress
  * Decrease lower back pain
  * Center your mind and body
  
  
  This DVD was shot on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua adding to the overall experience of tranquility.
  
  BONUS FEATURE: The Dalai Lama discussing "Finding Peace"
  
  The routines are led by world reknowned yoga instructor Barbara Benagh (former Yoga Journal Asana columinist and instructor on other acclaimed titles, including her previous release, Yoga For Stress Relief) who over the last 35 years has developed an insightful style that has emphasizes reducing stress and letting go of tension.
  Price=$16.48
  Buy]]> Wed, 17 Mar 2010 21:10:16 -0500 http://www.nicheaddict.com/Store1/products/yoga/am-pm-yoga-for.htm http://www.nicheaddict.com/Store1/products/yoga/am-pm-yoga-for.htm
  At 6.2mm, the YogaAccessories™ Extra Thick Deluxe Yoga Mat is a full 1/4'' thick, an extra long 74'', weighs almost 4 lbs, completely latex free, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat will add comfort to your yoga workouts. And because of its high quality, this deluxe mat will last longer than most standard foam mats. When shopping around for a yoga mat, note that what many other companies call a 1/4'' mat is actually 4.5 - 5.2 mm in thickness -- considerably thinner than this mat. These ''knock-off'' mats are shorter and weigh less, indicative of their inferior quality. A thicker non-slip mat is good for all types of yoga, especially for restorative poses. Reward yourself and your body with an Extra Thick Deluxe Yoga Mat, and see why this is the most popular sticky mat found in yoga studios, schools, fitness clubs, and at home!

  When you are ready to buy, make sure your mat is made and sold by YogaAccessories™.

  Looking for a unique yoga mat? YogaAccessories™ Extra Thick Deluxe Yoga Mats are also available in the Chakra Series or custom printed with your own logo or design -- in the same vibrant colors that make our yoga mats so appealing.
  Price=$29.99
  Buy]]> Wed, 17 Mar 2010 21:10:16 -0500 http://www.nicheaddict.com/Store1/products/yoga/yogaaccessories-tm-7.htm http://www.nicheaddict.com/Store1/products/yoga/yogaaccessories-tm-7.htm
  Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners. The book also includes more advanced positions for experienced yogists, which will inspired them in developing their practice.

  In addition to postures, the book includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. Also inside is advice from the author on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation.

  Christina Brown qualified as a yoga instructor at the Sivananda Ashram in southern India in 1995. She has also trained in Iyengar Yoga at the Sydney Yoga Centre and in Deradun, India and in yoga therapy at the Yoga Therapy Centre in London. She currently teaches yoga in Sydney, Australia and holds a degree in complementary medicine from the Natural Care College in Sydney. She lives in Sydney, Australia.
  Price=$13.59
  Buy]]> Wed, 17 Mar 2010 21:10:16 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-yoga-bible.htm http://www.nicheaddict.com/Store1/products/yoga/the-yoga-bible.htm
  Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
  
  Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you’ll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.
  
  Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.
  Price=$9.08
  Buy]]> Wed, 17 Mar 2010 21:10:15 -0500 http://www.nicheaddict.com/Store1/products/yoga/hatha-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/hatha-yoga.htm
  Soft and comfortable, these pants are ready to stretch, bend and twist, in total style. Foldover pants are ideal for yoga with their smooth cotton construction. Double wide waistband folds onto itself. Embroidered and crystal studded b logo shines across the mid-back. Wide legs flare to the hem; slip easily on and off over your shoes. Rise: 8.5". Inseam: 32". Leg opening: 20".
  Price=$49.00
  Buy]]> Wed, 17 Mar 2010 21:10:15 -0500 http://www.nicheaddict.com/Store1/products/yoga/foldover-logo-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/foldover-logo-yoga.htm
  "Inspiring to all" --Yoga Journal

  Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout.

  Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.

  With the customizable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices. Open your heart, ignite your inner fire, and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.
  Price=$16.48
  Buy]]> Wed, 17 Mar 2010 21:10:15 -0500 http://www.nicheaddict.com/Store1/products/yoga/shiva-rea-daily.htm http://www.nicheaddict.com/Store1/products/yoga/shiva-rea-daily.htm
  Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
  Price=$8.99
  Buy]]> Wed, 17 Mar 2010 21:10:14 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-biggest-loser-3.htm http://www.nicheaddict.com/Store1/products/yoga/the-biggest-loser-3.htm
  The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
  Price=$12.89
  Buy]]> Wed, 17 Mar 2010 21:10:13 -0500 http://www.nicheaddict.com/Store1/products/yoga/light-on-yoga-the.htm http://www.nicheaddict.com/Store1/products/yoga/light-on-yoga-the.htm
  
  Price=$75.00
  Buy]]> Wed, 17 Mar 2010 21:10:13 -0500 http://www.nicheaddict.com/Store1/products/yoga/three-dots-women-s.htm http://www.nicheaddict.com/Store1/products/yoga/three-dots-women-s.htm
  Body & Soul Magazine"Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
  
  realage.com"Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
  
  Product Description
  
  Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
  
  Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
  
  Routines include:
  - AM and PM practices
  - Increased flexibility for targeted areas, such as the legs, back, neck, etc
  - Strength building practices
  - Back and neck pain, including headaches
  - Relaxation
  - Stress Relief
  - Rejuvenation
  - and many more!
  
  JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
  Price=$16.48
  Buy]]> Wed, 17 Mar 2010 21:10:13 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-every-body.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-every-body.htm
  Yoga KitSticky mat 24" x 68"72" woven cotton strap with buckleTwo firm foam blocks 3" x 6" x 9"Nylon tote bag with shoulder strapYoga instruction chartWashable
  Price=$21.17
  Buy]]> Wed, 17 Mar 2010 21:10:12 -0500 http://www.nicheaddict.com/Store1/products/yoga/valeo-yoga-kit.htm http://www.nicheaddict.com/Store1/products/yoga/valeo-yoga-kit.htm
  See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
  
  From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
  
  Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
  
  Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City’s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
  Price=$13.57
  Buy]]> Wed, 17 Mar 2010 21:10:11 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-anatomy.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-anatomy.htm
  Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positive thinking. With over 20 routines to address negative mental, emotional and physical issues, this DVD is the most comprehensive DVD of its kind. This DVD also includes an UNPRECEDENTED 30 minute instruction on meditation with the Dalai Lama! This exclusive discussion of meditation with the Dalai Lama himself appears only on this deluxe edition DVD. Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy and promote positive thinking. His teachings are world renowned and this special bonus discusses both the benefits and techniques of meditation to promote positive thinking and cultivate happiness. Never before has a DVD revealed how to overcome dozens of common physical, mental and emotional conditions through the ancient science of yoga. This revolutionary, interactive system allows you to choose from 20 customized routines that range from 15-60 minutes and target common issues.
  Price=$16.48
  Buy]]> Wed, 17 Mar 2010 21:10:11 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-stress.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-stress.htm
  Studio: Gaiam Americas Release Date: 02/12/2007
  Price=$14.98
  Buy]]> Wed, 17 Mar 2010 21:10:11 -0500 http://www.nicheaddict.com/Store1/products/yoga/power-yoga---total.htm http://www.nicheaddict.com/Store1/products/yoga/power-yoga---total.htm
  From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.
  
  YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.
  
  Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.
  
  DVD HIGHLIGHTS:
  
  -8 Customized, Targeted Routines
  
  -Exclusive Interview with the Instructor
  
  -Routines from 10 - 60 Minutes
  
  -Includes articles from Body + Soul magazine
  Price=$11.99
  Buy]]> Wed, 17 Mar 2010 21:10:10 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-beginners.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-beginners.htm
  Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
  
  Three Sections Of Routines
  
  Getting Started Routines
  
  As You Progress Routines
  
  
  With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
  This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
  This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
  Price=$13.49
  Buy]]> Wed, 17 Mar 2010 21:10:10 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-weight.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-weight.htm
  ToeSox are made with a five-toe design to promote toe separation resulting in greater flexibility and strength. The non-slip sole provides slip free security during your practice. Worry no more about dirty mats and sweaty residue, ToeSox are the best hygienic alternative to bare feet. Made with cool and comfortable organic cotton, ToeSox slip right into your suitcase so there is no need to travel with a mat.
  Price=$15.00
  Buy]]> Wed, 17 Mar 2010 21:10:10 -0500 http://www.nicheaddict.com/Store1/products/yoga/toesox-yoga-pilates.htm http://www.nicheaddict.com/Store1/products/yoga/toesox-yoga-pilates.htm Price=$15.72
  Buy]]> Wed, 17 Mar 2010 21:10:08 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-for-rowers.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-for-rowers.htm This is why I urge you to discover the powerful secrets and techniques that have allowed me to regain mastery and control of my mind and live a stress free life of abundance, good fortune, and success!

  *Amazing Ancient Yoga Meditation Secrets*

  You are seconds away from discovering the amazing Yoga and Meditation secrets which allowed me to regain mastery and control of my mind!

  "Discover The Amazing Secrets Of How I Reduced

  People struggle in their daily lives simply because they don't know the incredibly powerful secrets revealed in the Yoga Awakening Meditation Collectio

  You can get started easily by trying our Free guided meditation journey down the "Lazy River" My gift to you.

  
  Price=$7.77
  Buy]]> Wed, 17 Mar 2010 21:10:07 -0500 http://www.nicheaddict.com/Store1/products/yoga/yogaawakening.htm http://www.nicheaddict.com/Store1/products/yoga/yogaawakening.htm YOGA EDUCATIONAL RESOURCES - Yoga resouces, such as yoga books and yoga ebooks for your yoga continuing education.

  Subscribe to our RSS feed (found on the lower left-hand menu) and get notified when these great new resources come availabl

  Welcome to International Yogalayam's YOGA TRAINING CENTER ... your main webpage for learning yoga onlin

  Our Educational Center is divided into 2 sections:

  We have several new yoga educational resources are slated for release in 2009.

  The Language of Yoga [e-book] ** available Fall of 2009

  
  Price=$47.01
  Buy]]> Wed, 17 Mar 2010 21:10:06 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-yoga-tutor.htm http://www.nicheaddict.com/Store1/products/yoga/the-yoga-tutor.htm It forms the core of the American School Of Laughter Yoga Certified Laughter Yoga Leader professional training ($297 value) and includes summary pages you can refer to anytime to start and end group laughter sessions, tips & tricks of the laughter trade and more, much mor

  It is purposefully sold as a downloadable product to keep its cost as low as possibl

  Now beginners, experts, and teachers alike can easily practice Laughter Yoga exercises anytime, anywhere.

  This card deck includes 16 popular laughter exercises of particular relevance to and benefits for seniors.

  The #3 Laughter Yoga Deck: Children Pack

  Each easy-to-use card gives detailed instructions.

  
  Price=$20.49
  Buy]]> Wed, 17 Mar 2010 21:10:06 -0500 http://www.nicheaddict.com/Store1/products/yoga/everything-laughter.htm http://www.nicheaddict.com/Store1/products/yoga/everything-laughter.htm Price=$76.61
  Buy]]> Wed, 17 Mar 2010 21:10:06 -0500 http://www.nicheaddict.com/Store1/products/yoga/click-here-to-see-477.htm http://www.nicheaddict.com/Store1/products/yoga/click-here-to-see-477.htm Price=$29.95
  Buy]]> Wed, 17 Mar 2010 21:10:05 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-and-meditation.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-and-meditation.htm yoga music, music for yoga practice, yoga practice

  ?I?ve been a player, composer and producer of World music for over 30 years and after listening to the recent new works of Jay Kruse, I am truly inspired.

  Please note : This is a digital product and NOT a physical disc.

  It is designed to immediately download to your compute

  For years I have been working on combining ancient mystical music with modern technology to create music of true value and purpose.

  Building on a traditional base, Jay takes flutes and drums that are perfectly hand-tuned (I own one of his flutes and can attest to the quality) and uses them as tools to take your mind on a journey like no other.

  
  Price=$32.00
  Buy]]> Wed, 17 Mar 2010 21:10:05 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-deal-of-the-487.htm http://www.nicheaddict.com/Store1/products/yoga/the-deal-of-the-487.htm That may sound alright to you, but a huge amount of scientific evidence points out that the way 97% of people in the world breath leaves them more stressed, unhappy, living less and more prone to getting ill then the type of breathing I?m about to share with yo

  I assure you that you'll be able to use the things that you'll learn in my eBook to help you get out of the physical pain you are currently going throug

  I?ve created a digital e-book that you can download and read right on your computer or print out and read late

  Listen a few months from now you could be stressed out, worried about your future and hating all the stress ... or you could been more comfortable, happier and fitter then you ever thought possible!

  Be amazed as you feel less pain... using yoga you can remove the pain of past injuries quick and easily!

  If you are interested in an amazing scientifically proven way to improve your health both physically and psychologically this will be the most important message you ever rea

  
  Price=$19.96
  Buy]]> Wed, 17 Mar 2010 21:10:05 -0500 http://www.nicheaddict.com/Store1/products/yoga/yoga-science-of.htm http://www.nicheaddict.com/Store1/products/yoga/yoga-science-of.htm Price=$4.97
  Buy]]> Wed, 17 Mar 2010 21:10:04 -0500 http://www.nicheaddict.com/Store1/products/yoga/click-here-to-see-476.htm http://www.nicheaddict.com/Store1/products/yoga/click-here-to-see-476.htm This magnificent program downloads complete study information on each chakra, including animations, beautiful art work in the traditional colors, precise instructions for stimulating each psychic Padma, and audio files for hearing the Bija Mantras associated with each center.

  "THE CHAKRAS OF TANTRIC YOGA"

  Beautiful full screen animations of the Chakras, accompanied by their associated Bija Mantra

  Beautifully presented this animated comprehensive program provides a wealth of information and yoga practic

  Comprehensive description of the Chakras and their various attribute

  Nothing approaching the beauty and sophistication of Robert's program exists

  
  Price=$35.01
  Buy]]> Wed, 17 Mar 2010 21:10:04 -0500 http://www.nicheaddict.com/Store1/products/yoga/the-chakras-of.htm http://www.nicheaddict.com/Store1/products/yoga/the-chakras-of.htm PLUS: For a limited time, everyone who purchases Yoga Weight Loss Secrets will also get a free bonus package with the following ebooks : 1. Yoga Health Secrets - This ebook could save you thousands of dollars over your life-time, because it reveals the secrets of preventive medicine and gives tips on exercise, diet, fasting and healthy living which will keep you out of the doctor's offices and enjoying life.

  3. Secrets for a Long Life - This handy PDF document contains, in a nutshell, what you have to do in order to life a long, happy and healthy life.

  With this program you will not lose 30 pounds in 30 days (and then gain it back in five days of binge eating) but you will learn simple exercises and postures, meditation and health tips that will give you healthy weight loss and inner peace that will stay with you for your entire life!

  Without any special equipment you will be able to do exercises that keep you in shape, you will learn how to do meditation that will put your mind at peace, you will become internally balanced, and you will make the choices that are right for yo

  PS: The ebook and weight loss program comes with full support, you can email me at any time to ask questions about the eBook, about yoga, weight loss, and health related matters.

  However, as valuable as this book is, my goal in writing it is to make accessible to you and in order to "get the word out" I am currently selling it for a limited time at the price of $19.95

  
  Price=$19.94
  Buy]]> Wed, 17 Mar 2010 21:10:04 -0500 http://www.nicheaddict.com/Store1/products/yoga/killer-deal-yoga.htm http://www.nicheaddict.com/Store1/products/yoga/killer-deal-yoga.htm Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism, Buddhism, Christianity and other spiritual traditions.

  This information reveals the common errors of the spiritual path made by practitioners today, and tells you how to realize spiritual enlightenment without wasting your time on dead techniques and useless spiritual tradition

  Learn to practice this very special Buddhist meditation technique that helps you reduce stress, eliminate attachment to your body, cultivate your chi (qi or prana) and open your chi channels, develop paranormal abilities and ultimately the first dhyana samadhi, which is the initial target of spiritual practic

  On this website you will find non-denominational information on various guided meditation methods, transpersonal psychology, consciousness studies, Zen, Christian meditation, Buddhist contemplation, vipassana, japa, kundalini awakening, yoga, chakra balancing, mantra, comparative religion and the common stages of spiritual progress.

  A tour de force of various nondenominational ways to measure the extent of someone's meditation progress, using case studies that analyze ordinary practitioners and advanced meditation adepts from a large variety of spiritual traditions (Zen, Taoist, Tibetan Buddhist, Christian meditation, etc.).

  After reading my free lessons and articles, I promise you won't get sidetracked anymore pursuing personal growth and self improvement teachings that lead nowher

  
  Price=$21.81
  Buy]]> Wed, 17 Mar 2010 21:10:03 -0500 http://www.nicheaddict.com/Store1/products/yoga/meditation-expert.htm http://www.nicheaddict.com/Store1/products/yoga/meditation-expert.htm
  Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you ve hit the showers.
  Burn up to 500 calories in this high intensity full body routine.
  Also includes: bonus core stability abs workout!
  Price=$14.98
  Buy]]> Wed, 17 Mar 2010 21:04:13 -0500 http://www.nicheaddict.com/Store1/products/women-s-health/women-s-health-17.htm http://www.nicheaddict.com/Store1/products/women-s-health/women-s-health-17.htm
  

  A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?
  

  NATURAL HORMONE BALANCEfor Women
  

  is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind -- and offers astounding benefits for women of all ages:
  

  More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality
  

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• the important difference between standard chemical hormone prescriptions and natural hormone replacements

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• how to take hormones without worry

• how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.

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Maternity & Women's Health Care, 9th Edition takes a collaborative care approach to maternal, newborn, and women's health nursing that emphasizes the nurse's role on the care team. Easy to read and logically organized, it follows the nursing process and offers evidence-based coverage of everything you need to know about caring for women of childbearing age. Key topics include evidence-based practice, family, culture, community, and health promotion. Practical application exercises and comprehensive care plans help strengthen your maternity nursing skills.

• Practical application approach follows the nursing process and emphasizes collaborative care and the nurse's role in health promotion and the family.
• Comprehensive nursing care plans provide examples of both normal and abnormal conditions.
• Nurse Alert boxes highlight essential nursing care information.
• Focuses on the importance of including the family in the continuum of care.
• Explores cultural considerations and the importance of assessing for and understanding cultural variations when providing care.
• Teaching for Self-Care boxes provide follow-up care instructions for patients transitioning from hospital to home.
• Medication Guides offer information about common drugs used during the childbearing process.